是A.1mantbex allergy或者在厨房里缺少新鲜的大蒜，如果你发现自己无法在食谱中添加这个惊人的草本植物，那么没有。
在这里，我们有一些惊人的草药和香料这可以有效地作为您的大蒜替代品，如汤，炖菜，意大利面，亚洲菜，羊肉等等。
大蒜替代品
最好的大蒜替代品包括celery,asafetida,cumin,fennel,chives,celery根，甜椒，大蒜powder,生姜,peppercorns，和horseradish.
Celery
芹菜是最受欢迎的大蒜替代品之一onions. With its aromatic taste, celery makes for the perfect flavoring agent. You can easily add it to lamb, Italian pasta sauce, and Indian curry.
Garlic丁香照片Credit：Shutterstock
Asafetida
Asafetida(giant fennel orhing)makesfor a good garlic substitute as it has a very strong aroma and savory taste. It also promotesdigestion.
芹菜根或塞拉塞克
This pungent root of the celery plant can be used in place of garlic and tastes like a cross betweenparsleyand celery.
Fennel
甜蜜的替代to garlic, fennel has a unique flavor and takes up the texture of onions when cooked.
孜然
孜然can be a good substitute for garlic in Indian cuisines. Along with giving a rich flavor to your food, it also boosts免疫和消化。
Chives
Chives属于同一个familyas garlic and can be a good alternative in various dishes and调味品including the famous gremolata and pesto. It is not as pungent as garlic and helps those suffering from irritable bowel syndrome (IBS). Although certain caution is advised to those who have analliumallergy因为它属于同一个家庭。
Ginger
姜不提供完全相同的味道，但为您的食物提供类似的Zesty冲击作为大蒜。
蒜粉
大蒜粉末从新鲜的蒜瓣中提取，当你没有新鲜或生根的大蒜时，为良好的大蒜替代品。
你还在等什么？利用这些大蒜替代品，与您的食物享受乐趣！
