最有趣的健康益处黄芪包括其保护能力心身体健康，缓解过敏, boost energy levels, lower stress, strengthen the immune system, slow the aging process, and prevent chronic illnesses. This中草药也能够防止癌症as well as aid in化疗。
What is Astragalus?
After reading that summary of health benefits, it sounds like astragalus is a miracle herb, and for thousands of years, the powerful extract from astragalus plant has been used in传统医学。黄芪的提取来自一个的more than 3,000 species of small shrubs and plants belonging to theAstragalusgenus. It is widely considered an herb, however, and is actually a member of the legume family.
你可能知道它的更常见的名称，如疯草或goat's刺植物，特别是如果你住在北半球，这哪里是属起源。虽然它在中国传统常用药，黄芪的最常见的形式是主要在它的根，这就是最重要的营养素和独特的分量集中的提取物。如下图所示，在其自然的，非粉末状，看起来有点像树皮。
黄芪是一个已经在中国传统医学中使用了几百年的药草。图片来源：存在Shutterstock
这种草药补充最近成为由于某种主张备受追捧，这既是适应原和anti-aging substance. Adaptogens are able to actually change the chemical nature of the body and help it adapt to different stimuli, making a body healthier. Added to the claims that it can reverse aging, these controversial effects created a huge demand for this powerful herbal extract. You can still find it in many countries in the world.
黄芪对健康的好处
让我们来看看黄芪的这些令人印象深刻的健康益处的详细研究。
保护心脏健康
虽然大多数人都在寻找方法，以防止严重的心脏状况在首位出现的，现实的情况是，cardiovascular问题是一些在现代世界中最常见的重大疾病。出于这个原因，像黄芪草药，这已被证明可以保护心脏aftera serious episode, like a stroke, is also very valuable.
有研究表明，其消耗提取继行程可有助于增强动脉壁并保留一次血液返回到大脑某些部位神经的功能。这也可以帮助调节心脏的功能。这在很大程度上归因于antioxidant这个重要的药草的效果。这种草药也是谁慢性心脏衰竭受苦的人很重要，因为它可以防止那些已经受损的心脏发作的频率。
过敏救济
数以百万计的人花很多他们的春季和秋季的痛苦通过季节性过敏。干草发热is something that no one ever seems able to fully solve, but astragalus root extract has shown great promise in reducing the severity of allergic reactions. Although the chemical pathway isn’t completely understood, it is believed that the chemical components in astragalus can prevent the释放的histamines，引起过敏性反应，如流鼻涕，眼睛发痒，和其它刺激性症状。
Anticancer Potential
很多人已经开始将目光转向草药，由于其无可否认的影响，包括黄芪提取物。
研究表明黄芪发现皂苷能够通过阻止他们获得他们需要生存所需的氧气，防止胃癌细胞的增殖。这是在发展的早期阶段，但是，是极具潜力的其他类型的癌症状结肠癌，乳腺肿瘤，和泌尿肿瘤也是如此。
Can Help Reduce the Effects of Chemotherapy
黄芪是知其康复effects as it has the ability to improve the quality of life of patients who have undergone chemotherapy and also help in减少癌症-related fatigue.
A2006年公共卫生大学伯克利分校法学院研究性学习, University of California, USA also suggests that astragalus-based Chinese medicine may help in reducing the side effects of chemotherapy.
共同研究通过澳大利亚和中国的研究人员表明，黄芪有助于降低人们患呕吐和恶心结癌症和undergoing chemotherapy.
Reduces Stress
高焦虑和慢性stress can be very dangerous, as stress hormones can wreak havoc on a healthy system when not kept in check. Therefore, finding ways to relax is important, and astragalus has been attributed to reduced stress levels and general promotion of peace and calm. For those suffering from mood swings and constant nervous tension, astragalus can rebalance your hormonal levels.
减少睡眠问题
If yousuffer失眠，失眠或中断睡眠模式，黄芪提取物，经常食用可以快速让你回到一个健康的昼夜节律。通过促进整体健康，代谢效率和荷尔蒙平衡，黄芪可帮助实现uninterrupted，舒适的睡眠。
抗老化性能
这也许是黄芪的最重要和最流行的用途，那就是因为每个人都希望“长生不老”。已经有研究了大量的黄芪和其抗氧化的作用进行潜在。它可以显著有助于减少面部老化的迹象，促进组织的再生，消除自由基，防止或逆转慢性疾病的症状。证明得越来越难以忽视，而且越来越多的人正在转向黄芪其明显的抗衰老作用。这是尤其如此皮肤和用于污点，折皱，及老年斑, astragalus extract can be a powerful remedy.
Boosts Immune System
除了它的抗氧化作用是帮助保护从主要攻击免疫系统，黄芪适应原品质实际上可以帮助你的免疫系统变得更聪明，更有效地在处理任何外来病原体和物质，因此提高你的免疫系统的综合实力进行简单的感冒和感染。
小心的词：While many of these benefits seem almost too good to be true, there is one that can work against the body. If you患an自身免疫性disease, such as狼疮，HIV，MS，或类风湿性关节炎，黄芪实际上可以通过提高你的免疫系统的活性和强度加剧你的症状，所以你应该避免使用这种药物。正如任何重大的改变你的草药或健康养生，明智的做法是跟一个训练有素的医疗专业第一。
