什么是杏仁奶的副作用？

Almond milk contains several proteins and nutrients required for the body. However, over-consumption of almonds can lead to the following side effects; it can adversely affect the thyroid gland. Moreover, it can lead to an increased sugar level, itching and eczema, and it may lead to respiratory problems as well.

晴这是杏仁的过度消耗这是不是真的很好。

My brother suffered alot due to having too much of almond milk. He fell in love with that so much that he had 7-8 glasses a day and sadly faced high sugar levels in his body