纤维和益生菌的饮食已经与几种正疗法结果相关联。增加这些益处是一项新的研究，表明消耗更多的纤维和酸奶可能意味着降低肺癌的风险。
膳食纤维和酸奶分别形成健康的益生菌和益生菌的组合，从而有效地调节肠道微生物群和代谢途径，以更好的健康。已知有助于抗心血管疾病和胃肠癌。新的研究，根据三大洲的140万人收集的数据，结论是酸奶和纤维的饮食也可能意味着对肺癌的保护。
“Our study provides strong evidence supporting the U.S. 2015-2020 Dietary Guideline recommending a high fiber and yogurt diet,” said senior author Xiao-Ou Shu, MD, Ph.D., MPH, Ingram Professor of Cancer Research, associate director for Global Health and co-leader of the Cancer Epidemiology Research Program at Vanderbilt-Ingram Cancer Center. “This inverse association was robust, consistently seen across current, past and never smokers, as well as men, women, and individuals with different backgrounds.”[1]
根据其纤维和酸奶消耗，参与者分为五个群体。与没有酸奶和低纤维消耗的组相比，观察到具有最高消费的群体的肺癌风险降低了33％。
本文发表在Jama肿瘤学杂志。[2]
